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Hey there, foodies! I wanted to share a couple of delicious keto-friendly recipes featuring one of my personal favorite veggies - green beans! These recipes are perfect for anyone who’s following a low carb or keto diet, but let me tell you, they’re so tasty that even non-dieters will love them.

Southern Green Beans

First up, we have this recipe for Southern Green Beans that’s both keto-friendly and low carb. You’ll need:

• 1 lb green beans, trimmed
• 4 slices of bacon, chopped
• 1/2 onion, chopped
• 2 cloves of garlic, minced
• 1/2 cup chicken broth
• 1 tbsp apple cider vinegar
• Salt and black pepper to taste

Start by cooking the bacon in a large skillet until it’s crispy. Remove the bacon from the skillet and set it aside, but leave the grease in the pan. Add the onion and garlic to the skillet and sauté them for a few minutes until they’re softened.

Add the green beans to the skillet and cook them for about 5 minutes, stirring occasionally. Pour in the chicken broth and apple cider vinegar, then season with salt and pepper. Cover the skillet and let the green beans simmer until they’re tender, which should take about 10 minutes or so.

Once the green beans are done, sprinkle the bacon pieces on top and serve. Yum!

Keto Sesame Pork and Green Beans

If you’re in the mood for something a little heartier, you’ll love this recipe for Keto Sesame Pork and Green Beans. Here’s what you’ll need:

• 1 lb ground pork
• 1 lb green beans, trimmed
• 1 tbsp sesame oil
• 3 tbsp soy sauce or coconut aminos
• 2 cloves of garlic, minced
• 1 tbsp grated ginger
• 2 tbsp sesame seeds
• Salt and black pepper to taste

In a large skillet, heat up the sesame oil and add the ground pork. Cook the pork until it’s browned and cooked through. Add the garlic and ginger to the skillet and sauté for a minute or so until they’re fragrant.

Add the green beans to the skillet and cook them for about 5 minutes, stirring occasionally. Pour in the soy sauce or coconut aminos, then season with salt and pepper. Cover the skillet and let the green beans simmer until they’re tender, which should take another 10 minutes or so.

Once everything is cooked, sprinkle the sesame seeds on top and serve. This dish is packed with flavor and protein, making it the perfect meal for anyone who’s watching their carb intake.

I hope you enjoy these green bean recipes as much as I do! Let me know in the comments which one you’re most excited to try.

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