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Magnesium Citrate: The Ultimate Solution to Your Constipation Woes It’s a known fact that people seldom discuss their bowel movements in public. Yet this topic is an essential one that needs attention. Here’s a solution to one of the common causes of constipation - Magnesium Citrate. Magnesium Citrate is a saline laxative that comes in liquid form. It’s often prescribed for constipation, but you can also buy it over the counter in drugstores. The liquid comes in different flavors such as lemon, cherry, and grapefruit. The taste might not be satisfying, but the results are worth it. Here’s how it works. When you ingest the Magnesium Citrate liquid, it reaches your small intestine, where it binds with the water present. This, in turn, creates a solution that draws water into the colon, making it easy for stool to pass through. As a result, you experience relief from constipation. At this point, you might be wondering if it’s safe to use Magnesium Citrate. The answer is yes, but it’s essential to follow specific instructions. Your prescribed dosage may vary depending on the severity of constipation. For adults, it’s usually 8-10 ounces of the liquid, while for children, it may be less. It’s also crucial to avoid using it more than once in a day, as the repeated use of Magnesium Citrate can cause harm. Another important fact is that Magnesium Citrate is not the best solution for everyone, particularly if you have a pre-existing health condition. It’s best to consult with a healthcare professional before using Magnesium Citrate to avoid side effects. If you have any side effects after using Magnesium Citrate, it’s essential to seek medical attention immediately. Common side effects include nausea, vomiting, abdominal cramps, and diarrhea. However, if you experience severe side effects, seek medical attention right away. In conclusion, Magnesium Citrate is an effective solution to your constipation problems. It’s affordable and readily available in drugstores. It’s crucial to follow specific instructions when using Magnesium Citrate and to avoid repeat use. If you’re looking for a quick and effective way to provide yourself with relief from constipation, then Magnesium Citrate is the solution for you.

References:

Brian Fence, “My Drink of the Day…” (Web log comment). Retrieved 19 March 2021, from http://www.brianfence.com/my-drink-of-the-day-4/.

Walgreens, “Walgreens Magnesium Citrate Saline Laxative Oral Solution Lemon” (Webpage). Retrieved 19 March 2021, from https://www.walgreens.com/store/c/walgreens-magnesium-citrate-saline-laxative-oral-solution-lemon/ID=prod6222269-product.

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